Simulated altitude training designed to optimise oxygen efficiency, improve cardiovascular performance, and enhance recovery.
CE · UKCA
Payment plan available
Complimentary delivery & installation
Product training included
UK Based Stock
Elite athletes have known for decades: training at altitude unlocks performance gains impossible at sea level. When oxygen is scarce, your body adapts—producing more red blood cells, improving oxygen efficiency, and boosting VO2 max.
But traveling to high-altitude training camps is expensive, time-consuming, and impractical. Until now, these benefits were reserved for professional athletes with professional budgets.
Intermittent Hypoxic Training (IHT) triggers the same physiological adaptations as training at high altitude—without leaving your facility. Your body responds to controlled oxygen reduction by becoming fundamentally more efficient.
The system precisely reduces oxygen concentration from 21% down to as low as 9%, simulating altitudes up to 6,500 meters.
Low oxygen triggers your kidneys to produce erythropoietin (EPO), stimulating red blood cell production naturally.
Cells become more efficient at using oxygen, improving energy production and reducing oxidative stress.
Increased red blood cells and improved oxygen efficiency translate to measurable VO2 max improvements.
The AeroVita™ Hypoxic System delivers precise oxygen control with real-time SpO₂ monitoring. Sessions alternate between hypoxic and normoxic phases, maximising adaptation while ensuring complete safety.
Altitude training has been the secret weapon of elite athletes for decades. Now you can access these performance-enhancing adaptations without the travel, expense, or logistical challenges.
Increased red blood cell production improves oxygen-carrying capacity. Athletes see measurable VO2 max improvements of 3-5% after consistent training.
Hypoxic training stimulates growth hormone release and enhances tissue repair. Recovery between training sessions is significantly faster.
Altitude adaptation increases metabolic efficiency. The body becomes better at using fat as fuel and regulating blood sugar.
The brain adapts to work more efficiently with available oxygen. Users report improved focus, clarity, and stress resilience.
*Results based on published research on intermittent hypoxic training. Individual results may vary based on fitness level, protocol, and consistency.
Intermittent Hypoxic Training alternates between low-oxygen and normal-oxygen phases. This proven protocol maximises adaptation while keeping you comfortable and safe throughout.
Begin with SpO₂ monitoring at normal oxygen levels. The system establishes your baseline readings and personalises the session protocol.
Oxygen concentration gradually drops to simulate altitude. You breathe through a comfortable mask while monitoring tracks your adaptation in real-time.
At 12% O₂, you're experiencing conditions equivalent to 4,500 meters. Your body responds by triggering adaptation mechanisms.
Return to normal oxygen for recovery. This intermittent approach maximises adaptation while ensuring safety and comfort.
Continue alternating between hypoxic and recovery phases. Each cycle strengthens your body's adaptive response.
End with a final recovery phase. Your body continues adapting for hours after the session ends.
Ritual
Training with less oxygen strengthens the body in ways that ordinary exercise cannot.
Each session builds endurance, composure, and clarity by teaching your system to adapt under pressure.
Technology
Our system recreates high-altitude conditions through precision-controlled oxygen delivery.
The console monitors your physiological responses in real time, ensuring every session is accurate, effective, and entirely safe.
Compact, quiet, and intuitive, it fits seamlessly into both clinic and home environments.
Science
Hypoxic training gently reduces oxygen availability to trigger powerful adaptive responses in the body. This controlled stress activates hypoxia-inducible factors that stimulate red blood cell production and improve oxygen delivery.
At a cellular level, mitochondria become more efficient at producing energy with less oxygen, supporting endurance, metabolic flexibility, and fatigue resistance. Over time, these adaptations improve aerobic capacity, raise lactate threshold, and reduce perceived effort.
The Details
Use & Experience
It exposes the body to controlled low-oxygen conditions to improve oxygen efficiency, endurance, and metabolic function.
Yes. The system continuously monitors oxygen saturation and air mixture to maintain safe and comfortable levels.
Exercise sessions usually last 15 to 30 minutes. Passive sessions last 5 to 15 minutes depending on the protocol.
Two to four sessions per week during training blocks is common. For wellness or metabolic support, one to two sessions weekly works well.
Individuals with unmanaged heart conditions, severe respiratory illness, or pregnancy should seek medical clearance before use.
Abbey Clancy - Model & TV Personality"People always ask me what's the secret to my skincare routine. It's simple - 12m on the Optimal Health Red Light Therapy Bed. I've never felt so good in my skin."
Luke Shaw - Manchester United, England International"Optimal Health's ice bath has been a fundamental part of my recovery and routine. The team were highly knowledgeable and great to work with. Would recommend highly."
Peter Crouch - Former England International"It’s honestly become part of the rhythm of my life. Step in, switch off, reset. My recovery has never felt this consistent - Optimal Health kit is on a different level."
Samantha Faiers - Founder & TV Personality"I can't recommend Optimal Health's hyperbaric chamber enough. It's truly transformed how I feel on a day to day basis, and i'm so grateful to have found this as part of my wellness journey."
Ashley Cole - Former England International"We are able to unlock peak performance and improve recovery with Optimal Health's cutting-edge products."
Michael Sandbach - Hyrox World Record Holder"I'm in my hyperbaric 6 days a week and can honestly say my recovery is so much better."
Nick Ball - WBA Champion of the World"Been working with Optimal Health for a while now, their recovery kit is the best out there."
Caolan Loughran - UFC Bantamweight Champion"I have been using the Optimal Health hyperbaric chamber at Concordia Clinic for a little over 2 years now, I can honestly say it's changed my game forever."
Every modality plays a role in how your body adapts. Hypoxic Therapy enhances endurance, supports oxygen efficiency, and strengthens recovery when combined with complementary systems.
Cryotherapy
Prepare the body through controlled cold exposure that improves circulation and reduces inflammation.
Cold adaptation before hypoxic training supports vascular health and enhances oxygen delivery.
Hyperbaric Oxygen
Follow Hypoxic Therapy with concentrated oxygen exposure to accelerate mitochondrial recovery.
The alternating cycle of low and high oxygen creates a powerful stimulus for resilience and performance.
Red Light Therapy
Use red and near-infrared light post-training to stimulate mitochondrial repair and energy regeneration.
Light exposure enhances oxygen metabolism and supports recovery at the cellular level.
AeroVita™ - Hypoxic Treatment Machine for Altitude Training
