Red Light Therapy Dose Calculator

Calculate your optimal session time based on accurate spectrometer measurements. Our LumiRed REGEN™ bed delivers 34.7mW/cm² true irradiance for clinically effective photobiomodulation.

Why Accurate Measurement Matters

Spectrometer Measurement (Accurate)

34.7 mW/cm²

Our Method: Uses a spectrometer to measure only red (660nm) and near-infrared (850nm) wavelengths - the therapeutic light your body actually uses for photobiomodulation.

  • Measures specific therapeutic wavelengths
  • Accurate for clinical research comparisons
  • Honest, scientifically valid measurements
  • Matches peer-reviewed study protocols

Solar Meter Measurement (Inflated)

~100-150 mW/cm²

Common Industry Practice: Uses solar irradiance meters that measure ALL light wavelengths including visible white light, UV, and heat - inflating the numbers.

  • Includes non-therapeutic wavelengths
  • Artificially inflates marketing claims
  • Misleads customers about effectiveness
  • Can't be compared to clinical studies

Calculate Your Session Time

LumiRed REGEN™ True Irradiance
34.7 mW/cm²

Measured with spectrometer at contact (6 inches)

6 inches
Effective Irradiance at 6"
34.7 mW/cm²
10 J/cm²
Recommended Session Time
4m 48s
4.8 minutes

Calculation:

Time = Dose ÷ Irradiance
288s = 10 J/cm² ÷ 34.7 mW/cm²

Therapeutic Dose Guidelines

Select your target dose based on your wellness goals. These ranges are based on clinical research using accurate irradiance measurements.

Skin Health & Anti-Aging

3-6 J/cm²
3-5 per week

Muscle Recovery

10-20 J/cm²
4-6 per week

Pain Relief

15-30 J/cm²
5-7 per week

Deep Tissue Healing

30-50 J/cm²
5-7 per week

General Wellness

5-10 J/cm²
3-4 per week

Experience Accurate Red Light Therapy

The LumiRed REGEN™ bed delivers clinically validated photobiomodulation

View Products Get Expert Advice

Important Note: This calculator provides general guidance based on published photobiomodulation research. Individual results may vary. Doses are calculated for the LumiRed REGEN™ bed with verified 34.7mW/cm² irradiance. Always consult healthcare professionals for medical advice. Not intended to diagnose, treat, cure, or prevent any disease.