Bio-hacking News, Wellness Tips, and Innovations
Red Light Therapy: Benefits and Uses Explained
Red light therapy uses clinically proven wavelengths to boost healing, reduce inflammation, and improve skin and muscle recovery. With full-body beds offering deeper, more effective treatment, it’s a safe, non-invasive option for those looking to improve their health and wellness naturally.
Soft Shell vs Hard Shell Hyperbaric Oxygen Therapy
Common Side Effects of Cryotherapy
Cryotherapy offers pain relief and faster recovery, but it's not for everyone. People with cold allergies, poor circulation, or certain health conditions should avoid it. Learn more about the benefits and when to skip the treatment.
Does Red Light Therapy Help You Sleep?
How Often Should You Use a Hyperbaric Chamber
Does Red Light Therapy Tan You?
Red light therapy is a popular treatment for skin rejuvenation, muscle recovery, and overall wellness, but it does not tan your skin
Cryotherapy: What Are the Benefits?
Cryotherapy, or “cold therapy,” involves exposing the body to extremely low temperatures for short durations to promote various health benefits.
Side Effects of Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy (HBOT) improves healing by delivering pure oxygen in a pressurized chamber. It’s used for wounds, carbon monoxide poisoning, radiation injuries, brain trauma, and more.
