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Optimal Health Hyberbaric Chamber

Soft Shell vs Hard Shell Hyperbaric Oxygen Therapy

Often considered one of the most effective treatments for a variety of health conditions, Hyperbaric Oxygen Therapy (HBOT) has gained traction for its potential to improve wellness, speed up recovery, and support the healing processes. However, many people are unaware...

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A woman about to get into a cryotherapy chamber

Common Side Effects of Cryotherapy

Cryotherapy offers pain relief and faster recovery, but it's not for everyone. People with cold allergies, poor circulation, or certain health conditions should avoid it. Learn more about the benefits and when to skip the treatment.

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Does Red Light Therapy Help You Sleep?

Does Red Light Therapy Help You Sleep?

In the quest for better sleep, many people are turning to alternative therapies, one of the most promising being red light therapy. This therapy, which involves exposure to low-wavelength red light, is believed to influence sleep patterns and overall health....

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How Often Should You Use a Hyperbaric Chamber

How Often Should You Use a Hyperbaric Chamber

Hyperbaric Oxygen Therapy (HBOT) has the potential to help in treating various medical conditions, ranging from chronic wounds to neurological disorders. The therapy involves breathing pure oxygen in a pressurised room or chamber, allowing your lungs to absorb more oxygen...

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Does Red Light Therapy Tan You?

Does Red Light Therapy Tan You?

Red light therapy is a popular treatment for skin rejuvenation, muscle recovery, and overall wellness, but it does not tan your skin

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How Much Does a Cryotherapy Chamber Cost

How Much Does a Cryotherapy Chamber Cost

Cryotherapy chamber costs range from £4,000 to £126,000, depending on type and features. Factor in installation, safety, and operational expenses. Leasing options start at £800/month, making it a flexible investment for businesses and individuals

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Cryotherapy: What Are the Benefits?

Cryotherapy: What Are the Benefits?

Cryotherapy, or “cold therapy,” involves exposing the body to extremely low temperatures for short durations to promote various health benefits. 

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Side Effects of Hyperbaric Oxygen Therapy

Side Effects of Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy (HBOT) improves healing by delivering pure oxygen in a pressurized chamber. It’s used for wounds, carbon monoxide poisoning, radiation injuries, brain trauma, and more.

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How Long Does Hydrogen Water Last? An Ultimate Guide

How Long Does Hydrogen Water Last? An Ultimate Guide

Hydrogen water offers several health benefits, including antioxidant properties, better hydration, and potential therapeutic effects. However, its effectiveness depends on how long it retains its hydrogen content. In this guide, we explore factors that affect hydrogen water's longevity, such as packaging, storage conditions, and infusion methods

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